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Tai chi, wu style : advanced techniques for internalizing chi energy

Chia, Mantak, 1944-2013
Following the flow of chi energy, rather than directing it as in traditional Tai Chi, Wu-Style Tai Chi focuses on internal development, seeking to conserve chi energy and gather jin power from the Earth through the tan tien. Centered on a ?small frame? stance--that is, feet closer together and ar...
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