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List view record 1: Driving: Staying Awake at the Wheel [efilm]List view anchor tag for record 1: Driving: Staying Awake at the Wheel [efilm]
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Driving: Staying Awake at the Wheel [efilm]

2015
As a familiar and potentially hazardous activity, driving provides a perfect laboratory for practicing mindfulness. Assess your own approach to driving and bring the principles of meditation to bear on the road; in particular, giving focused attention to the present moment, to your sensory experi...
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