Driving: Staying Awake at the Wheel [efilm]
2015
Streaming Video
As a familiar and potentially hazardous activity, driving provides a perfect laboratory for practicing mindfulness. Assess your own approach to driving and bring the principles of meditation to bear on the road; in particular, giving focused attention to the present moment, to your sensory experience and emotions.
Main title:
Author:
Imprint:
[San Francisco, California, USA] : Kanopy Streaming, 2015.
Collation:
1 online resource (streaming video file)
Notes:
Title from title frames.In Process Record.Originally produced by The Teaching Company/The Great Courses in 2011.In English
Performers:
Features: Harvard University, Mark W. Muesse Ph.D.
System details:
Mode of access: World Wide Web.
Language:
Undetermined
Subject:
Index terms:
Everyday HealthMental Health
BRN:
494203
Electronic access: