Skip to main content
City of Melbourne Libraries

Filter results

Loading...

Search results

Showing 1 of 1
List view record 1: Stretch : seven daily movements to set your body freeList view anchor tag for record 1: Stretch : seven daily movements to set your body free
Thumbnail for Stretch : seven daily movements to set your body free

Stretch : seven daily movements to set your body free

Frampton, Roger2021
"Combining light bodyweight exercises, gentle twists and elongating stretches, STRETCH is a daily programme of seven essential movements (with three variations of each) to help combat the key areas of the body that have lost functionality, improve overall wellbeing and fight the negative effects ...
Clear current selections
items currently selected
View my active Pick list
0Items in my active Pick list