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List view record 1: (Un)stuck : five steps to break bad habits and get out of your own wayList view anchor tag for record 1: (Un)stuck : five steps to break bad habits and get out of your own way
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(Un)stuck : five steps to break bad habits and get out of your own way

Mort, Sophie2023
Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you want to be - self-assured, happy and thriving - but getting there seems impossible? Drawing on her expertise as a clinical psychologist with a masters in neuroscience, Dr...
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