Wheat belly : lose the wheat, lose the weight, and find your path back to health
Davis, William, 1957-2011
Book
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Main title:
Author:
Imprint:
New York : Rodale : Distributed to the trade by Macmillan, c2011.
Collation:
xii, 292 p. : ill. ; 24 cm.
Notes:
Includes bibliographical references and index.
Shelving notes:
19996 1 12-09-2011 99 Presently on New York Times best seller list nyctro 12-09-2011 7
Contents:
pt. 1. Wheat: the unhealthy whole grain -- What belly? ; Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat -- Your wheat belly is showing: the wheat/obesity connection -- Hello, intestine. It's me, wheat. Wheat and celiac disease -- Diabetes nation: wheat and insulin resistance -- Dropping acid: wheat as the great pH disrupter -- Cataracts, wrinkles, and dowager's humps: wheat and the aging process -- My particles are bigger than yours: wheat and heart disease -- It's all in your head: wheat and the brain -- Bagel face: wheat's destructive effect on the skin -- pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life -- Appendix A: Looking for wheat in all the wrong places -- Appendix B: Healthy wheat belly: shrinking recipes.
ISBN:
1609617401 (hbk)9781609611545 (pbk)1609611543 (pbk)9781609617400 (hbk)
Dewey class:
613.26
LC class:
RM237.87
Language:
English
BRN:
148002
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Library at the Dock | -Health | HEALTH 613.26 DAVI | Available |