I quit sugar : your complete 8-week detox program and cookbook
Wilson, Sarah, 1974-2013
Book
Sarah Wilson was a self-confessed sugar addict, eating over 30 teaspoons of sugar every day. She'd developed mood disorders, a weight issue, sleep problems and an overactive thyroid. She knew she had to make a change. In January 2011, she decided to quit sugar. What started as an experiment soon became a way of life, and she hasn't looked back since. This book outlines the dangers of sugar, provides a step-by-step guide to kicking the habit and includes delicious recipes. Packed with great advice, fun tips, personal stories and gorgeous photography, this is a sensible, simple and accessible guide to losing weight and getting well.
Main title:
I quit sugar : your complete 8-week detox program and cookbook / Sarah Wilson.
Author:
Imprint:
Sydney, N.S.W. : Pan Macmillan Australia, c2013.
Collation:
ix, 213 p. : col. ill. ; 25 cm.
Notes:
"108 sugar-free recipes"--Cover.Includes index.
Shelving notes:
26381 0000155393 1 17-01-2013 99 Was an ebook firstAus author - high profile on all media nevhar 23-01-2013 7
ISBN:
9781742612577
Dewey class:
613.28332641.5638
Language:
English
Added title:
Subject:
BRN:
18893
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| East Melbourne Library | -Food and Drink | FOOD 641.5638 WILS | On loan - Due: 14 Jul 2026 |
| North Melbourne Library | -Food and Drink | FOOD 641.5638 WILS | Available |