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Exercises for better balance : the stand strong workout for fall prevention and longevity

Smith, William, 1976-2015
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Total copies: 1

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Explains how people over the age of sixty-five can improve their coordination and balance through exercise.
Main title:
Exercises for better balance : the stand strong workout for fall prevention and longevity / William Smith ; with contributions by Jo Brielyn ; foreword by Dean Padavan, M.D.
Author:
Smith, William, 1976-, authorBrielyn, Jo, contributorPadavan, Dean, author of introduction, etc
Work:
Exercises for better balance : the stand strong workout for fall prevention and longevity
Imprint:
[New York] : Hatherleigh, [2015][New York] : Hatherleigh, [2015]©2015
Collation:
vii, 100 pages : illustrations ; 23 cm.
ISBN:
9781578265756 (paperback)
Dewey class:
613.710846613.71
Language:
English
Subject:
Exercise for older peopleEquilibrium (Physiology)Falls (Accidents) -- PreventionExercise therapyPhysical fitness for older people
BRN:
6746
Bookmark link:
https://librarysearch.melbourne.vic.gov.au/cgi-bin/spydus.exe/ENQ/OPAC/BIBENQ?SETLVL=&BRN=6746
LocationCollectionCall numberStatus/Desc
East Melbourne Library-HealthHEALTH 613.71 SMITAvailable
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