Flourish : a visionary new understanding of happiness and well-being
Seligman, Martin E. P.2012
Book
"Flourish "tells inspiring stories of Positive Psychology in action, including how the entire U.S. Army is now trained in emotional resilience; how innovative schools can educate for fulfilment in life and not just for workplace success; and how corporations can improve performance at the same time as they raise employee well-being. With interactive exercises to help readers explore their own attitudes and aims, "Flourish "is a watershed in the understanding of happiness as well as a tool for getting the most out of life. On the cutting edge of a science that has changed millions of lives, Dr. Seligman now creates the ultimate extension and capstone of his bestselling classics, "Authentic Happiness "and "Learned Optimism."
Main title:
Flourish : a visionary new understanding of happiness and well-being / Martin E.P. Seligman.
Author:
Imprint:
New York : Free Press, 2012, c2011.
Collation:
xii, 349 p. ; 22 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781439190760 (pbk)
Dewey class:
158.1
Language:
English
BRN:
47563
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Southbank Library | -Health | HEALTH 158.1 SELI | Available |