Building Self-esteem [ebook] : A Five-Point Plan For Valuing Yourself More
Bonham-Carter, David2016
eBook
Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life. -- Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.
Main title:
Building Self-esteem [ebook] : A Five-Point Plan For Valuing Yourself More / Bonham-Carter, David.
Author:
Bonham-Carter, David, authorCloud
Imprint:
[S.l.] : Icon Books Ltd, 2016.
Collation:
1 online resource240 p.
Notes:
Electronic book.Electronic reproduction. [S.l.] Icon Books Ltd 2016 Available via World Wide Web.
System details:
Format: Adobe EPUBRequires: cloudLibrary (file size: 1.0 MB)
ISBN:
9781848319615
Language:
English
Subject:
BRN:
448295