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Good mourning : honest conversations about grief and loss

Douglas, Sally2023

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Summary

Good Mourning is a compassionate survival guide for anyone dealing with grief - the kind of book Sal and Im wish they'd had to help them through the dark times. Here they shine a light on the many ways grief can impact our lives (hello ugly crying, exhaustion and 'grief brain'). Along with expert advice from clinical psychologist Tamara Cavenett and warm words and insights from hundreds of others who've experienced grief, the authors offer practical tips on coping with isolation and loneliness, navigating grief at work, managing milestones and so much more. Whether you're one month in or ten years down the track, Good Mourning will help you make sense of life after loss - and know that you're not alone.