Anti-inflammation cookbook
Vierck, Elizabeth, 1945-2012
Book
When you make healthy food choices and eat a diet high in organic fruit and vegetables, lean meats, and omega-3 rich seafood, you do your body good. Not only that, you reduce inflammation, which in turn fights the effects of aging and lowers your risk of developing serious diseases later in life--
Main title:
Anti-inflammation cookbook / by Elizabeth Vierck and Lucy Beale.
Imprint:
New York : Alpha, c2012.
Collation:
xiii, 290 p. ; 23 cm.
Series title:
Notes:
"Prevent disease and fight the effects of aging with healthy, healing foods"--Cover.Includes index.
Contents:
All about inflammation -- Light meals and snacks -- Main course entrées -- Side dishes and desserts.
ISBN:
9781615642083
Dewey class:
641.56318616.0473
LC class:
RB131
Language:
English
BRN:
70509
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Library at the Dock | -Health | HEALTH 616.0473 VIER | Available |