The keys to kindness: how to be kinder to yourself, others and the world
Hammond, Claudia2022
Book
Using the latest research from psychology and neuroscience, and working in collaboration with the University of Sussex's world-leading Kindness Institute, Claudia Hammond takes us on a eye-opening tour of kindness: what constitutes kindness (it's not just one thing), effective strategies to build more of it into our lives and the benefits of being kind.
Main title:
The keys to kindness: how to be kinder to yourself, others and the world / Claudia Hammond.
Author:
Hammond, Claudia, author
Imprint:
Edinburgh : Canongate, 2022.©2022
Collation:
280 pages ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781838854454 (pbk)9781838854454 (paperback)
Dewey class:
152.41
Language:
English
BRN:
774790
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| narrm ngarrgu Library and Family Services | -Health | HEALTH 152.41 HAMM | Available |