Your Optimal Health: ; The 10 Daily Practices That Will Change Your Life
Steinbach, Emilie2026
Book
In Your Optimal Health, neuroscientist Dr. Emilie Steinbach unlocks the secrets of lasting energy, focus, and resilience with a simple yet powerful 10-step daily protocol.
Main title:
Your Optimal Health: ; The 10 Daily Practices That Will Change Your Life / Steinbach, Emilie. [TP]
Author:
Imprint:
South Yarra, VIC : Hardie Grant Australia, 2026.
Collation:
text-only 23 cm.
Notes:
Scheduled to be published May 2026
Audience:
General
ISBN:
9781761452833
Dewey class:
613.20
Language:
English
Index terms:
Popular medicineDietetics & nutritionFamily & health
BRN:
879916
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Southbank Library | -Non Fiction | 613.20 | On order |