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The healthspan solution : how and what to eat to add life to your years : 100 easy, whole-food recipes

Hever, Julieanna2019
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Want to increase your healthspan? Learn how a single lifestyle modification -- changing what you eat -- can dramatically improve your quality of life and result in sustainable, lasting health benefits with a plant-based diet designed to help you lose weight, reverse disease, and achieve optimal health.
Main title:
The healthspan solution : how and what to eat to add life to your years : 100 easy, whole-food recipes / Julieanna Hever and Ray Cronise.
Author:
Hever, Julieanna, authorCronise, Raymond J., author
Work:
The healthspan solution : how and what to eat to add life to your years : 100 easy, whole-food recipes
Imprint:
Indianapolis, Indiana : DK Publishing, 2019.©2019
Collation:
256 pages : colour illustrations ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781465490070 (hbk)9781465490070 (hardback)
Dewey class:
641.56362641.5
Language:
English
Subject:
Vegan cookingCookbooks
BRN:
642906
Bookmark link:
https://librarysearch.melbourne.vic.gov.au/cgi-bin/spydus.exe/ENQ/OPAC/BIBENQ?SETLVL=&BRN=642906
LocationCollectionCall numberStatus/Desc
Library at the Dock-Food and DrinkFOOD 641.5 HEVEAvailable
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