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Meals that heal inflammation : embrace healthy living and eliminate pain, one meal at a time

Daniluk, Julie2012
Book
Provides information, advice, and recipes for controlling inflammatory diseases, including arthritis, asthma, and allergies, with diet. Reveals how much pain is caused by inflammation and shows how to relieve it through diet. Featuring a practical nutrition guide, menu plan and 130 easy and delicious recipes, this title shows how to change our immune response through diet.
Edition:
1st Hay House ed.
Imprint:
Carlsbad, Calif. : Hay House, 2012, c2011.Carlsbad, California : Hay House, 2013.copyright2013
Collation:
xix, 393 p., [16] p. of plates : col. ill. ; 23 cm.
Notes:
Includes bibliographical references (p. [371]-381) and indexes.
Contents:
Why do we hurt? -- The anti-inflammatory menu plan -- The recipes: fast healthy food and decadent slow food.
ISBN:
9781401940348 (pbk)140194034X (pbk)
Dewey class:
616.0473
LC class:
RB131
Language:
English
BRN:
34241
LocationCollectionCall numberStatus/Desc
Library at the Dock-HealthHEALTH 616.0473 DANIAvailable
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