Art of attention. Book one : yoga workbook for teachers and practitioners
Brower, Elena2012
Book
The authors believe that the most spiritual and powerful aspect of human nature is our faculty of attention. Our ability to see ourselves and how we behave is key to harmonizing the dissonance between our inner conversation and our outer conversation, and learning to love ourselves. They invite you to slow down, reflect, and design your experience with these practices.
Main title:
Art of attention. Book one : yoga workbook for teachers and practitioners / [teachings by] Elena Brower and [art direction, illustrations and design by] Erica Jago.
Author:
Imprint:
[San Francisco] : Jagoyoga, c2012.[San Francisco] : Jagoyoga, [2012].©2012.
Collation:
v, 218 pages : colour illustrations ; 28 cm.
Contents:
Welcome -- Foreword / by Linda Sparrowe -- Reduce tension & find forgiveness / preface by MC Yogi ; photography by Michael Chichi -- Let go of blame / preface by Gabrielle Bernstein ; photography by Chloe Crespi -- Breathe and find stillness / Preface by Donna Karan ; photography by Alice Marshall ; mandala artwork by Sofia Escobar -- Explore your highest possibilities / preface by Gwyneth Paltrow ; photography by Michael Chichi and Dominic Neitz ; portals by Harlan Emil -- Let your life reflect your practice / preface by Christy Turlington Burns ; photography by Dominic Neitz.
ISBN:
9780615664361 (paperback)
Dewey class:
613.7046
Language:
English
Subject:
BRN:
81737
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Kathleen Syme Carlton | -Health | HEALTH 613.7046 BROW | Available |