Smarter workouts : the science of exercise made simple
McCall, Pete, 1972-2019
Book
"Smarter Workouts examines why exercise is important, the basic science of how various types of exercise apply different kinds of stimuli to your body, and which types one should do to help improve health and achieve specific results, providing the tools needed to make exercise an integral part of life"-- Provided by publisher.
Main title:
Smarter workouts : the science of exercise made simple / Pete McCall, CSCS.
Author:
McCall, Pete, 1972-, author
Imprint:
Champaign, IL : Human Kinetics, [2019]©2019
Collation:
xviii, 293 pages : colour illustrations ; 29 cm
Notes:
Includes bibliographical references (pages 290-292).
ISBN:
9781492567882 (pbk)9781492567882 (paperback)
Dewey class:
613.7
Language:
English
Subject:
BRN:
546497
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| North Melbourne Library | -Health | HEALTH 613.7 MCCA | Available |