The smart woman's guide to eating right with diabetes : what will work
Mercer, Amy2013
Book
When diagnosed with diabetes the first thing a person asks is what food they can eat. This book educates people living with diabetes about different diets available in an informative, thoughtful and user-friendly way. Each chapter focuses on a different type of a diet such as: low carb, vegetarian, high carb/low fat, and more.
Main title:
The smart woman's guide to eating right with diabetes : what will work / Amy Stockwell Mercer.
Author:
Imprint:
New York, NY : Demos Medical Pub., c2013.
Collation:
xvii, 211 p. ; 23 cm.
Notes:
Includes index.
Contents:
History of diabetes, the starvation diet -- Diagnosed with diabetes means becoming your own nutritionist -- Best diets -- The carbohydrate: good, bad, less or more? -- Eating mindfully -- Going meatless, is the vegan/vegetarian diet right for you? -- High maintenance holidays: -- Tummy troubles, diabetes and digestive issues -- What do I eat when I'm hungry, snacks -- Eating right at different times of life.
ISBN:
9781936303373 (pbk)
Dewey class:
616.4620654616.462
LC class:
RC660.4
Language:
English
BRN:
171104
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Library at the Dock | -Health | HEALTH 616.462 MERC | Available |