The complete guide to pregnancy and fitness
Coulson, Morc2012
Book
Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.
Main title:
The complete guide to pregnancy and fitness / Morc Coulson and Sarah Bolitho.
Author:
Imprint:
London : Bloomsbury, 2012.
Collation:
200 p. : col. ill. ; 23 cm.
Notes:
Includes index.
ISBN:
9781408153819
Dewey class:
618.244
Language:
English
BRN:
78808
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Library at the Dock | -Health | HEALTH 618.244 COUL | Available |