The ultimate FODMAP cookbook : 150 deliciously easy recipes to soothe your gut and nourish your body
Thomas, Heather, 1954-2017
Book
FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal. With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy ? British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern.
Main title:
Author:
Thomas, Heather, 1954-, author
Work:
Imprint:
London : Vermilion, 2017.©2017
Collation:
255 pages : colour illustrations ; 25 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781785041419 (paperback)
Dewey class:
641.563
Language:
English
Related title:
The Ultimate FODMAP Cookbook [ebook] : 150 deliciously easy recipes to soothe your gut and nourish your body
BRN:
480063
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| East Melbourne Library | -Food and Drink | FOOD 641.563 THOM | On loan - Due: 02 Jul 2026 |