The neuroscience of mindfulness : the astonishing science behind how everyday hobbies help you relax, work more efficiently and lead a healthier life
Rodski, Stan2019
Book
An examination of the science behind, and the benefits of, mindfulness, with practical exercises and advice.
Main title:
Author:
Rodski, Stan, author
Imprint:
Sydney, NSW : HarperCollins Publishers, 2019.©2019
Collation:
211 pages : illustrations ; 24 cm
ISBN:
97814607538119781460753811 (paperback)
Dewey class:
158.13
Language:
English
BRN:
480060
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| narrm ngarrgu Library and Family Services | -Health | HEALTH 158.13 RODS | Available |