Moving Meditation: Yoga, Tai Chi, and Qi Gong [efilm]
2017
Streaming Video
Often grouped together with other mindful practices, Dr. Bauer dedicates an entire lecture to moving meditation, including yoga, tai chi, and qi gong. Although these methods have existed for thousands of years, the scientific benefits of integrating these practices into modern Western healing have just recently begun to emerge. Dr. Bauer reviews this research and provides examples of how these techniques could help you.
Author:
The Great Courses (Firm), distributorKanopy (Firm), distributor
Imprint:
The Great Courses, 2016.[San Francisco, California, USA] : Kanopy Streaming, 2017.
Collation:
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Notes:
Title from title frames.In Process Record.FilmOriginally produced by The Great Courses in 2016.In English
System details:
Mode of access: World Wide Web.
Language:
English
BRN:
503845
Electronic access: