Essentials of Tai Chi and Qigong. Episode 24, The Evolution of Tai Chi [efilm]
2019
Streaming Video
After warming up with a final qigong exercise, analyze how tai chi is helping millions in the Western world adapt to the challenges of 21st-century life. Then learn the concluding exercises of the short form: Deflect Downward, Parry, and Punch; and Closing the Door. See how everything you've learned comes together while performing the entire 24-movement series.
Author:
Imprint:
The Great Courses, 2014.[San Francisco, California, USA] : Kanopy Streaming, 2019.
Collation:
1 online resource (streaming video file) (34 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2014.In English
Performers:
David-Dorian Ross
System details:
Mode of access: World Wide Web.
Language:
English
BRN:
632429
Electronic access: