Cognitive Behavioral Therapy for Daily Life. Episode 3, Behavioral Activation: Potent Mood Boosters [eFilm]
2022
Streaming Video
While you already know your emotions can affect your behaviors, the reverse is also true. For example, have you ever noticed that you seem to be in a better mood after exercise or watching a funny movie? Explore the umbrella concept of behavioral activation and learn the important ABCs of behavior (antecedents, behavior, and consequences) to make them work for you.
Main title:
Author:
Great Courses, The, film directorM. Satterfield, Jason, actorThe Great Courses (Firm), distributorKanopy (Firm), distributor
Work:
Imprint:
The Great Courses, 2020.[San Francisco, California, USA] : Kanopy Streaming, 2022.
Collation:
1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2020.In English
Performers:
Jason M. Satterfield
System details:
Mode of access: World Wide Web.
Language:
English
Subject:
BRN:
760867
Electronic access:
Stream eFilm - A Kanopy streaming video