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The mirror of yoga : Awakening the intelligence of body and mind

Freeman, Richard, 1950-2012
Book
Describes the basic philosophy and underlying themes which are common to the various schools of yoga, discussing how a deeper understanding of its teachings enhances the everyday practices of its followers.
Imprint:
Boston, Mass. : Shambhala, 2012, c2010.
Collation:
xi, 240 p. : ill. ; 23 cm.
Notes:
First published: 2010.Includes index.
Contents:
Machine generated contents note: 1.Phases of the Practice and Classical Forms of Yoga -- 2.The Body and Mind as Fields of Experience -- 3.The Process of Hatha Yoga: Union of Sun and Moon -- 4.The Roots of the Practice -- 5.Buddhi and Context -- 6.The Bhagavad Gita and the Unfolding of Love -- 7.Tantra and the Radiant Earth -- 8.The Yoga Sutra -- 9.Cutting Through Fundamentalism.
ISBN:
9781590309445
Dewey class:
204.36613.7046
Language:
English
Subject:
BRN:
61725
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