The book of no worries : a survival guide for growing up
Cox, Lizzie2018
Book
This essential guide covers a multitude of worries and anxieties that a young person may face while growing up. Children over 10 often have to deal with a bigger, scarier school, increased pressure to study and get good grades while making and maintaining friendships. Add to that the non-stop nature of social media and the added pressure that it brings and it's no surprise anxiety and depression is on the increase. Friendly, funny text aims to reassure tweens that their worries and fears are normal and offers practical tips for managing anxiety and stress, for example practising mindfulness and meditation. The text features case studies and questions from 'real-life' anonymous readers. All worries are recognised, whether it's problems at school, relationship woes, body image issues or troubles at home positive text and advice will help young people survive angst and stress that can bring them down.
Main title:
The book of no worries : a survival guide for growing up / Lizzie Cox ; illustrated by Tanya Stevanovic.
Author:
Cox, Lizzie, authorStevanovic, Tanya, illustrator
Imprint:
London : QED Publishing, 2018.©2018
Collation:
64 pages : colour illustrations ; 25 cm
Notes:
Includes index.Includes bibliographical references and index.
Audience:
Interest age level: 9-12 years old.
ISBN:
97819124139809781912413980 (pbk)9781912413980 (paperback)
Dewey class:
646.700835646
Language:
English
Subject:
Teenagers -- Life skills guides -- Juvenile literatureChildren -- Life skills guides -- Juvenile literatureTeenagers -- Conduct of life -- Juvenile literatureChildren -- Conduct of life -- Juvenile literatureTeenagers -- Mental health -- Juvenile literatureChildren -- Mental health -- Juvenile literatureAnxiety -- Juvenile literatureWorry -- Juvenile literature
BRN:
637478
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Kathleen Syme Carlton | Junior Things to make and do | J MAKE 646 | On loan - Due: 30 Jun 2026 |
| Library at the Dock | Junior Things to make and do | J MAKE 646 | Available |