Taking the leap : freeing ourselves from old habits and fears
Chödrön, Pema2010
Book
Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.
Main title:
Taking the leap : freeing ourselves from old habits and fears / Pema Chodron ; edited by Sandy Boucher.
Author:
Chödrön, Pema, authorBoucher, Sandy, editor
Imprint:
Boston : Shambhala, 2010.©2009
Collation:
111 pages ; 20 cm.
Notes:
"Portions of the book have been adapted from the audio program Getting Unstuck by Pema Chödrön"--Title page verso.Includes bibliographical references (pages 103).
Contents:
Feeding the right wolf -- Learning to stay -- The habit of escape -- The natural movement of life -- Getting unstuck -- We have what we need -- Rejoicing in things as they are -- Uncovering natural openness -- The importance of pain -- Unlimited friendliness -- Epilogue: Taking this into the world.
ISBN:
9781590308431 (paperback)
Dewey class:
294.3444
Language:
English
BRN:
442463
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| East Melbourne Library | -Society | SOCIETY 294.3444 CHOD | On loan - Due: 15 Jul 2026 |
| North Melbourne Library | -Society | SOCIETY 294.3444 CHOD | Available |