50 ways to boost your metabolism : how mustard, red wine, and days at the beach can help you lose weight and stay healthy
Paulún, Fredrik, 1970-2013
Book
Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start. But to achieve and maintain that perfect body, understanding your metabolism is key. Now, from Sweden's number one nutrition guru, Fredrik Paulun, 50 Ways to Boost Your Metabolism is the perfect guide for everyone looking to live his or her healthiest.
Main title:
50 ways to boost your metabolism : how mustard, red wine, and days at the beach can help you lose weight and stay healthy / Fredrik Paulun ; translated by Ellen Hedstrom.
Imprint:
New York, NY : Skyhorse Pub., 2013.
Collation:
143 pages : colour illustrations ; 23 cm.
Notes:
First published as: 50 genvagar till fettforbranning / by Fredrik Paulun. Stockholm, Sweden : Fitnessforlaget, 2011.Includes bibliographical references.
ISBN:
97816160844931616084499
Dewey class:
613.25
LC class:
RM222.2
Language:
EnglishSwedish
BRN:
15314
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Library at the Dock | -Health | HEALTH 613.25 PAUL | Available |