Smart foods for ADHD and brain health : how nutrition influences cognitive function, behaviour and mood
Gow, Rachel2021
Book
"Changing a child's diet will improve not just their physical health, but also their mental well-being, mood, and cognitive function at a fundamental level. This book highlights the link between nutrition and cognitive function, and demonstrates the crucial role of diet in supporting children with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, this book takes a nutrition-based look at ADHD and its management. Combining the latest theory and research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, Rachel also includes accessible tips throughout and a chapter of recipes to promote brain health. This is the go-to guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that ensures children reach their full potential in life"-- Provided by publisher.
Main title:
Smart foods for ADHD and brain health : how nutrition influences cognitive function, behaviour and mood / Dr Rachel V. Gow ; forewords by Rory Bremner and Professor Robert H. Lustig.
Author:
Imprint:
London : Jessica Kingsley Publishers, 2021.©2021
Collation:
288 pages ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781785924460 (pbk)9781785924460 (paperback)
Dewey class:
616.8589
Language:
English
Subject:
BRN:
787602
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| narrm ngarrgu Library and Family Services | -Health | HEALTH 616.8589 GOW | Available |