One-Minute Habits for Resilience [eLearn]
Mautz, Scott2022
Streaming Video
Learn how to refresh and reframe when adversity grinds you down.View Scott's LinkedIn Newsletter Research shows that of all the attributes we try to strengthen, resilience is the most difficult because of the overwhelming adversity and complexity that’s causing the breakdown in fortitude to begin with. In this course, Scott Mautz helps you learn resilience through a well-organized menu of simple exercises you can use to strengthen your resilience. The course is divided into 3 parts: mindset, which focuses on helping you refresh and reframe when adversity wears you down; skillset, which shows you how to establish a resilient frame of mind; and reset, where Scott teaches you how to re-energize to persevere when you need it most. Each video highlights a single exercise that you can practice to help you build your overall resilience.
Main title:
One-Minute Habits for Resilience [eLearn] / with Scott Mautz
Author:
Mautz, Scott, speakerlinkedin.com (Firm)
Imprint:
Carpenteria, CA linkedin.com, 2022.
Notes:
8/19/202212:00:00AM
Performers:
Cast: Presenter: Scott Mautz
System details:
Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection.
LC class:
LDC3080817
Language:
English
BRN:
767101
Electronic access: