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Strength training : the complete step-by-step guide to a stronger, sculpted body

2009
Book
The complete step-by-step guide to a stronger, sculpted body. Build a better body with this essential handbook to strength training for men and women of all abilities. Step-by-step instructions and tailor-made programmes will help you reach individual goals.
Imprint:
London : Dorling Kindersley, 2009.©2009
Collation:
256 pages : illustrations ; 25 cm
Notes:
Includes index.Previously published as: The strength training book.
ISBN:
1405344377 (hbk)9781405344371 (hbk)9781405344371 (hardback)
Dewey class:
613.713
Language:
English
BRN:
209610
LocationCollectionCall numberStatus/Desc
North Melbourne Library-HealthHEALTH 613.713 STREAvailable
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