The plantpower way : whole food plant-based recipes and guidance for the whole family
Roll, Rich2015
Book
Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, 'The plantpower way' shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-colour photography, 'The plantpower way' has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts.
Main title:
The plantpower way : whole food plant-based recipes and guidance for the whole family / Rich Roll and Julie Piatt.
Author:
Roll, Rich, authorPiatt, Julie, author
Imprint:
New York, New York : Avery, an imprint of Penguin Random House, [2015]©2015
Collation:
xv, 319 pages : colour illustrations ; 24 x 28 cm.
Notes:
Includes bibliographical references.
Contents:
Let's get plantpowered! -- Beginning the journey -- Sprouting -- Superfoods for the win -- Fermented foods -- Master plantpower shopping list -- Equipment list -- Kalelujah! -- Blends + juices -- To blend or to juice... -- Raising healthy kids with a plantpowered lifestyle approach -- Milk + cheese -- Nut milks, creams & cheeses -- Beyond the kale -- Sauces + dressings -- The secret is the sauce -- Evolutionary + revolutionary -- Breakfast + brunch -- Out of the breakfast box -- Getting back to the root -- Soups + salads -- Warm + cool vibrations -- Chew on this! -- But where do you get your protein? -- Mains & sides -- Is it a main or a side? -- Embracing the now -- Lattes + teas -- Transform your lattes & teas... -- Treats + sweets -- The sweet life -- The creative voice of food -- Life + style -- Lifestyle paths: vitality, performance, transformation.
ISBN:
9781583335871 (hardback)
Dewey class:
641.5636
Language:
English
Added title:
BRN:
452662
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Kathleen Syme Carlton | -Food and Drink | FOOD 641.5636 ROLL | Available |