Nōshuku suimin mesoddo : dare demo kantan ni tsukarenai karada ga te ni hairu
濃縮睡眠メソッド : 誰でも簡単に疲れない体が手に入るMatsumoto, Mie松本美栄2019
Book
"“無理して8時間眠る必要はない”“就寝時間より、いかに速く熟睡するかが重要”“寝具の値段と睡眠の質は比例しない”3倍速く熟睡できる!深く、短く眠る方法。"--Publisher's description.
Main title:
Author:
Matsumoto, Mie, author松本美栄, author
Imprint:
Tōkyō : Kanki Shuppan, 2019.東京 : かんき出版, 2019.©2019
Collation:
238 pages : illustrations ; 19 cm
Notes:
In Japanese.
ISBN:
9784761274405 ((paperback))
Dewey class:
613.794
Language:
Japanese
BRN:
645267
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| narrm ngarrgu Library and Family Services | Japanese Non Fiction | JPN 613.794 MATS | Available |