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Lifelong Health: Achieving Optimum Well-Being at Any Age. Episode 22 Resistance Training and Weight Training [eFilm]

2025
Streaming Video

Total copies: 1

Available: 0

Availability by location
Discover why weight training doesn't have to be uncomfortable or intimidating. Dr. Goodman reveals how to get the most effective (and safe) workout from the muscles in your body through resistance training, free weights, calisthenics, and more-at any age.
Main title:
Lifelong Health: Achieving Optimum Well-Being at Any Age. Episode 22 Resistance Training and Weight Training [eFilm]
Author:
A. Goodman, Anthony, actorThe Great Courses (Firm), distributorKanopy (Firm), distributor
Work:
Lifelong Health: Achieving Optimum Well-Being at Any Age. Episode 22 Resistance Training and Weight Training
Imprint:
The Great Courses, 2010.[San Francisco, California, USA] : Kanopy Streaming, 2025.
Collation:
1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2010.
Performers:
Anthony A. Goodman
System details:
Mode of access: World Wide Web.
Language:
English
Subject:
Kanopy eFilmsTelevision seriesMotion picturesFeature films
BRN:
825923
Electronic access:
Stream eFilm
Bookmark link:
https://librarysearch.melbourne.vic.gov.au/cgi-bin/spydus.exe/ENQ/OPAC/BIBENQ?SETLVL=&BRN=825923
LocationCollectionCall numberStatus/Desc
eLibrary*eFilmClick the stream eFilm link above (Set: 26 Jan 2025)
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