Plant Power [electronic resource] : The Essential Plant Food Guide to Enrich Your Health
Fontana, Luigi2025
eBook
In Plant Power, the world's foremost authority in healthy longevity, Professor Luigi Fontana, explains everything you need to know about plant-based diets including the science that confirms vegetables are key to healthy longevity. This book provides a guide to how to eat healthy plant foods and a selection of recipes to promote long-term health benefits. Whether you eat vegetarian meals one day a week or seven days a week you will benefit from the guidance and recipes in Plant Power. Includes more than 80 delicious and filling plant-based recipes designed for full- or part-time vegetarians and vegans, or those wishing to cut down eating meat.
Main title:
Author:
Fontana, Luigi, authorCloudLibrary
Imprint:
[S.l.] : Hardie Grant Books, 2025.
Collation:
1 online resource224 p.
Notes:
Electronic book.Electronic reproduction. [S.l.] Hardie Grant Books 2025 Available via World Wide Web.
System details:
Format: Adobe EPUBRequires: CloudLibrary (file size: 225.7 MB)
ISBN:
9781761442131
Language:
English
Subject:
BRN:
827422