Mental training for ultrarunning
Bracy, Addie J., 1986-2022
Book
"This book, written by a front-of-the-pack distance runner who is also a sport psychologist and coach, uses case studies of elite and average runners and detailed guidance (including exercises, worksheets, etc.) to help the reader develop and foster the mental training skills required for success in ultrarunning"-- Provided by publisher.
Main title:
Mental training for ultrarunning / Addie Bracy ; foreword by Clare Gallagher.
Author:
Bracy, Addie J., 1986-, authorGallagher, Clare, writer of foreword
Imprint:
Champaign, IL : Human Kinetics, [2022]©2022
Collation:
x, 229 pages : illustrations ; 26 cm
Notes:
Includes bibliographical references (pages 219-222) and index.
ISBN:
9781718200173 (pbk)9781718200173 (paperback)
Dewey class:
796.4252
Language:
English
BRN:
799269
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Library at the Dock | -Art and Culture | ARTS 796.4252 BRAC | Available |