Silence : the power of quiet in a world full of noise
Nhất Hạnh, Thích2015
Book
One of the world's most beloved teachers and Zen masters shares a profound, concise, and practical guide to understanding and developing our most powerful inner resource silence to help us find happiness, purpose, and peace.We spend a lot of our lives searching for happiness, running from one thing to another, worrying about the past and being anxious about the future. All the while the world around us is overflowing with the wonder and contentment we seek. This beauty calls to us every day, yet we rarely are in the position to listen. If we don't have silence in ourselves, if our minds and our bodies are full of noise, we can't hear beauty's call.In Silence, Thich Nhat Hanh guides us on a path to cultivate the calm within ourselves and experience the profound power of quiet amid our noisy everyday lives.The gift of silence doesn't require hours upon hours of solitary meditation or an existing practice of any kind. With mindfulness comes the stillness we need to come home to ourselves and discover who we are and what we truly want.Combining powerful stories, timeless wisdom, and simple mindfulness techniques, Thich Nhat Hanh shows us that silence is at the heart of the happiness we seek.
Main title:
Silence : the power of quiet in a world full of noise / Thich Nhat Hanh.
Author:
Nhất Hạnh, Thích, author
Edition:
First edition.
Imprint:
New York, New York : HarperOne, [2015]©2015.
Collation:
189 pages ; 22 cm.
Contents:
A steady diet of noise -- Radio non-stop thinking -- Thundering silence -- Deep listening -- The power of stillness -- Paying attention -- Cultivating connection.
ISBN:
9780062224699 (hardback)
Dewey class:
294.34447294.3
Language:
English
Added title:
Subject:
BRN:
507561
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| East Melbourne Library | -Society | SOCIETY 294.3 NHAT | On loan - Due: 14 Jul 2026 |
| Kathleen Syme Carlton | -Society | SOCIETY 294.3 NHAT | Available |
| Library at the Dock | -Society | SOCIETY 294.3 NHAT | Available |
| North Melbourne Library | -Society | SOCIETY 294.3 NHAT | Available |
| Southbank Library | -Society | SOCIETY 294.3 NHAT | Available |