The Diabetes Breakthrough [ebook] : Based on a Scientifically Proven Plan to Reverse Diabetes through Weight Loss
Hamdy, Osama2015
eBook
A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good.In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health—in just 12 weeks! This book will help you: Cut your medications by 50-60%—or even stop them altogether! Learn how to safely lose—and keep off—those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. …and more!With information on how to create checklists, goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions—even on the busiest days!
Main title:
The Diabetes Breakthrough [ebook] : Based on a Scientifically Proven Plan to Reverse Diabetes through Weight Loss / Hamdy, Osama; Colberg, Sheri.
Author:
Hamdy, Osama, authorCloud
Imprint:
[S.l.] : HarperCollins, 2015.
Collation:
1 online resource352 p.
Notes:
Electronic book.Electronic reproduction. [S.l.] HarperCollins 2015 Available via World Wide Web.
System details:
Format: Adobe EPUBRequires: cloudLibrary (file size: 6.3 MB)
ISBN:
9780062414021
Language:
English
Subject:
BRN:
516333