Expectations: Relinquishing Preconceptions [efilm]
2015
Streaming Video
This episode introduces the practice of meditation as a tool for developing mindfulness. Here, distinguish the true nature of mindfulness meditation from common preconceptions about it, revealing its capacity to instill a deeper connection to reality, as well as cultivating a wisdom based in empathy and compassion.
Author:
Imprint:
[San Francisco, California, USA] : Kanopy Streaming, 2015.
Collation:
1 online resource (streaming video file)
Notes:
Title from title frames.In Process Record.Originally produced by The Teaching Company/The Great Courses in 2011.In English
Performers:
Features: Harvard University, Mark W. Muesse Ph.D.
System details:
Mode of access: World Wide Web.
Language:
Undetermined
Subject:
Index terms:
Everyday HealthMental Health
BRN:
498220
Electronic access: