Beating the blues : a self-help approach to overcoming depression
Tanner, Susan, 1955-2012
Book
The bestselling Beating the Blues is based on Cognitive Behaviour Therapy (CBT), a highly effective treatment for changing destructive and unhelpful thinking habits and overcoming feelings of lethargy, hopelessness, and suicidal impulses.
Main title:
Beating the blues : a self-help approach to overcoming depression / Susan Tanner, Jillian Ball.
Edition:
2012 ed.
Imprint:
[Australia] : Susan Tanner and Jillian Ball, 2012.
Collation:
xx, , 241 p. : ill ; 20 cm.
Notes:
Includes index.
ISBN:
9780646581620
Dewey class:
616.8527
Language:
English
Subject:
BRN:
130575
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Kathleen Syme Carlton | -Health | HEALTH 616.8527 TANN | Available |