Stress Management: Approaches and Cautions [efilm]
2015
Streaming Video
Exercise. Meditation. Social support. Religious beliefs. In this concluding episode, learn how these and other outlets can potentially help you manage life's everyday stressors: both biologically and psychologically. Regardless of how many stressors you deal with daily, all of us, according to Professor Sapolsky, have the potential to keep them in perspective.
Author:
Imprint:
[San Francisco, California, USA] : Kanopy Streaming, 2015.
Collation:
1 online resource (streaming video file)
Notes:
Title from title frames.In Process Record.Originally produced by The Teaching Company/The Great Courses in 2010.In English
Performers:
Features: Robert Sapolsky Ph.D., Rockefeller University
System details:
Mode of access: World Wide Web.
Language:
Undetermined
Subject:
Index terms:
Everyday HealthMental HealthPsychology
BRN:
495143
Electronic access: