Wheat belly total health : the ultimate grain-free health and weight-loss life plan
Davis, William, 1957-2014
Book
Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In the life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!
Main title:
Wheat belly total health : the ultimate grain-free health and weight-loss life plan / William Davis, MD.
Author:
Imprint:
New York, NY : Rodale, 2014.
Collation:
xviii, 398 pages : illustrations ; 24 cm.
Notes:
Includes bibliographical references (pages 350-383) and index.
Contents:
Part 1. No grain is a good grain: grazed, grass-fed, and fattened -- Part 2. Living grainlessly: restoring the natural state of human life -- Part 3. Be a grainless overachiever: the next steps to reclaiming grain-free total health.
ISBN:
97816233640831623364086
Dewey class:
613.26
LC class:
RM237.87
Language:
English
Subject:
BRN:
148005
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Kathleen Syme Carlton | -Health | HEALTH 613.26 DAVI | Available |