CSIRO low-carb everyday
Brinkworth, Grant2018
Book
The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health. Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes: * An update on the latest science * 80 NEW recipes with a focus on meals that are quick and easy to prepare * All daily allowances for recipes calculated and explained * Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life * 15 new excercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.
Main title:
CSIRO low-carb everyday / by Professor Grant Brinkworth and Pennie Taylor ; photograhy by Jeremy Simons.
Author:
Brinkworth, Grant, authorTaylor, Pennie, authorSimons, Jeremy, photographerCSIRO (Australia), issuing body
Work:
Imprint:
Sydney, New South Wales : Pan Macmillan Australia, 2018.©2018
Collation:
vi, 249 pages : colour illustrations ; 26 cm.
Series title:
Low-carb diet ; 02.
Notes:
Includes index.
ISBN:
9781760554545 (paperback)
Dewey class:
641.56383641.5638
Language:
English
Added title:
Subject:
BRN:
489428
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Library at the Dock | -Food and Drink | FOOD 641.5638 BRIN | Available |
| North Melbourne Library | -Food and Drink | FOOD 641.5638 BRIN | On loan - Due: 09 Jul 2026 |
| Southbank Library | -Food and Drink | FOOD 641.5638 BRIN | On loan - Due: 07 Jul 2026 |