Addicted to anxiety
O'Kane, Owen2025
Book
"Addicted to Anxiety will help you understand your anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits so you can actively replace them with new, more productive behaviours for a calmer, happier life"--Amazon.
Main title:
Addicted to anxiety / Owen O'Kane.
Author:
O'Kane, Owen, author
Work:
Imprint:
London : Penguin Michael Joseph, 2025.©2025
Collation:
xx, 331 pages ; 24 cm
Notes:
Includes index.
ISBN:
9780241701454978024170145497802417014549780241701454 (paperback)9780241728321 (hardback)
Dewey class:
152.46
LC class:
BF575.A6
Language:
English
BRN:
823530
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| narrm ngarrgu Library and Family Services | -Health | HEALTH 152.46 OKAN | On loan - Due: 08 Jul 2026 |
| Southbank Library | -Health | HEALTH 152.46 OKAN | Available |