Delavier's stretching anatomy
Delavier, Frédéric2010
Book
With over 550 full colour photos and illustrations, this title lets you go inside more than 130 exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations, progressions and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.
Main title:
Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill.
Edition:
Rev. ed.
Imprint:
Champaign, IL : Human Kinetics, c2010.
Collation:
143 p. : col. ill. ; 26 cm.
Notes:
This book is a revised edition of Guide du Stretching: Approche Anatomique Illustrée.
Contents:
Stretching: a user's manual -- The stretches -- Stretching programs.
ISBN:
9781450413985 (soft cover)1450413986 (soft cover)
Dewey class:
611.73
LC class:
QM151
Language:
EnglishFrench
Added title:
BRN:
141430
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Kathleen Syme Carlton | -Health | HEALTH 611.73 DELA | Available |