A life worth breathing : a yoga master's handbook of strength, grace, and healing
Strom, Max2012
Book
A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking book reaches past expected dogma in language that is inspired and accessible. With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your highest human consciousness.
Main title:
Author:
Strom, Max, author
Imprint:
New York, NY : Skyhorse Publishing, [2012]©2012
Collation:
xxiii, 214 pages ; 23 cm
Notes:
Includes index.
Contents:
The yoga revolutionOur situationThe three pillars of transformationThe first pillar-the mindThe second pillar-the emotionsThe third pillar-the bodyMind, emotions, body-integrating the three pillarsHaving a codeEthics at workAvoiding a near-life experienceActivism.
ISBN:
161608427897816160842719781616084271 (paperback)1616084278 (paperback)
Dewey class:
613.7046
Language:
English
Subject:
BRN:
19534
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| North Melbourne Library | -Health | HEALTH 613.7046 STRO | Available |