Supermodel you : shockingly healthy insider tips to bring out your inner supermodel
DeAnna, Sarah, 1984-2013
Book
Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful and empowered? That's what Supermodel You is all about. International model Sarah DeAnna teaches you the shockingly healthy habits that models use to maximize their amazing bodies, iconic faces and confident attitudes. You'll learn the Five Keys to channelling your inner supermodel as you discover how models really eat, dress, exercise, sleep, de-stress, travel and stay gorgeous no matter what. As you adopt a supermodel mind-set, life will get easier, more glamorous, sexier and a lot more fun. Supermodel You is not about looking like a 'model', but about feeling as self-assured and awesome as models feel and embracing the most beautiful, healthy, empowered version of yourself. So forget about diets and crazy exercise regimens, drop the self-loathing and low self-esteem ...and get ready to walk the runway of your life!
Main title:
Supermodel you : shockingly healthy insider tips to bring out your inner supermodel / Sarah DeAnna with Eve Adamson.
Author:
Edition:
1st ed.
Imprint:
Carlsbad, Calif. : Hay House, c2013.
Collation:
xxxiii, 268 p. : ill. ; 23 cm.
Notes:
Includes bibliographical references (p. 256-257)
Contents:
What is supermodel you? -- Aliens from planet model -- The supermodel you secret formula -- Key 1-self-awareness -- Key 2-beauty sleep -- Key 3-stress less -- Key 4-modercizing -- Key 5-intuitive eating -- Modelize your life -- Supermodel you in action! supermodel you.
ISBN:
9781401940201 (tradepaper alk paper)
Dewey class:
646.70082646.7008
LC class:
BF697.5.B63
Language:
English
BRN:
214003
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Library at the Dock | -Home and Lifestyle | HOME 646.7008 DEAN | Available |