Unblock your purpose : breathwork, intuition, and flow state
Sipma, Francesca2024
Book
After immersing herself in the fast-paced world of advertising and marketing in the heart of New York City for a decade, Francesca Sipma embarked on a global quest to find her higher purpose. This universal though often-ignored inner need to fulfill one's destiny took her around the world to India, Peru, and Bali where she experienced a revelation that would change her life forever: the profound power of conscious breathwork. Conscious breathing creates theta waves in the brain. Utilizing its effects, Sipma developed HynpoBreathwork, which deploys the power of hypnotic suggestion and visualization to rewire the mind. Unblock Your Purpose presents a tangible and accessible process to identify old habits, clear blocks, and achieve ultimate fulfillment. Blending spirituality with the modern business world, science with emotion, logic with intuition, and surrender with discipline, Sipma's debut book is a radical and accessible guide to using breathwork to achieve flow and discover one's purpose for wealth and success.
Main title:
Unblock your purpose : breathwork, intuition, and flow state / Francesca Sipma.
Author:
Sipma, Francesca, author
Imprint:
Novato, California : New World Library, [2024]©2024
Collation:
173 pages ; 22 cm
Notes:
Includes bibliographical references.
Contents:
The awakening : the power of breathFragile foundations : healing the kid withinSpoiled brats : releasing compassion for momFlawed heroes : finding forgiveness for dadWork mastery : hacking flow states on demandIntegrating shadows : confessions of a former mean girlAbundance mindset : shifting into wealth energyReconciling relationships : "he's not your type; he's your conditioning"Compound intuitive action : did you breathe on it?Life in service : the universe rewards the bold.
ISBN:
9781608689262 (pbk)9781608689262 (paperback)
Dewey class:
613.192
LC class:
RA782
Language:
English
Subject:
BRN:
833931
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Southbank Library | -Health | HEALTH 613.192 SIPM | Available |