The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight
Panda, Satchin2018
Book
When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter.
Main title:
Author:
Panda, Satchin, author
Edition:
First edition.
Imprint:
New York : Rodale, [2018]©2018
Collation:
xix, 267 pages : illustrations ; 24 cm
Notes:
Includes bibliographical references (pages 243-259) and index.
ISBN:
9781635652437 (hardback)
Dewey class:
612.022
Language:
English
BRN:
509327
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Kathleen Syme Carlton | -Health | HEALTH 612.022 PAND | Available |
| Library at the Dock | -Health | HEALTH 612.022 PAND | Available |